I hope y’all enjoy my fifth entry for Becca’s Nurturing Thursday Challenge. This week’s theme is your body. Here’s a link to Becca’s Blog https://beccagivens.wordpress.com/2019/09/05/nurt-thurs-your-body/

Nurturing Thursday was started by Becca Givens to “give this planet a much needed shot of fun, support and positive energy!” I thank her for starting a challenge that will help us get through the difficulties that we all face. I thank Becca for doing something to help everyone feel better especially since this world has been so cruel lately.

Two songs that mention your body

Some Quotes about your body



“Going to the gym is great for your body, but it’s also great for your mind.”

~ Rory McIlroy

“I often find it’s just the confidence that makes you sexy, not what your body looks like. It’s how you feel about yourself that makes you sexy.”

~ Queen Latifah

“There is more wisdom in your body than in your deepest philosophy.”

~ Friedrich Nietzsche

“I can’t say this enough – the food that you put into your bodies can actually help you get better grades. And it can also affect your performance in sports and other activities too. You see, when you give your body the best possible fuel, you have more energy, you’re stronger, you think more quickly.”

~ Michelle Obama

“Sleep is all about recovering. So if you’re not sleeping, you’re not recovering. And if you’re going to break your body down a lot, you better find ways to build it back up. And the only way to do that is get a lot of sleep. So for me, I go to bed at like 8:30, 9:00. As soon as I put my kids to bed. Because I’m up at 5:30 the next day.”

~ Tom Brady

“Your body is your body; it’s natural. Learn to love yourself for it.”

~ Emily Ratajkowski

“Everything changes as you get older – your mind, your body, the way you view the world.”

~ Antonio Banderas

“Drink warm water with lemon first thing in the morning. It’s a good way to detox and alkalize your body.”

~ Valentina Zelyaeva

“When you carry out acts of kindness you get a wonderful feeling inside. It is as though something inside your body responds and says, yes, this is how I ought to feel.”

~ Harold Kushner

“Within my body are all the sacred places of the world, and the most profound pilgrimage I can ever make is within my own body.”

~ Saraha

“I stand in awe of my body.”

~ Henry David Thoreau

“I accept my body. I accept how I am and make the best of what I am given.”

~ Kate Winslet